Broiled Sardines (Fırında Kızarmış Sardalya)

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Baked sardines are a simple and delicious seafood dish that involves cooking fresh sardines in an oven. Sardines are small, oily fish that are rich in flavor and packed with nutrients like omega-3 fatty acids, vitamins, and minerals. Baking sardines is a popular way to prepare them, as it helps to enhance their natural taste and texture. Here’s recipe of baked sardines:

Ingredients for Baked Sardines:

How be made Baked Sardines:

  • Step 1

    Remove the heads of the sardines and clean the insides thoroughly. Wash them in a bowl with plenty of water, add some salt and leave in strainer to be strained from more water.

  • Step 2

    Finely chop the onions. Clean the parsley leaves, wash them, dry them and finely chop them.

  • Step 3

    Finely chop the garlic cloves. Cut the tomatos in half.

  • Step 4

    Lightly grease the bottom of the baking tray. Spread the finely chopped onions on the bottom of the tray. Sprinkle the chopped garlic over the onions.

  • Step 5

    .Place the sardines, which the heads have been removed and after have been salted, strained more water on onions.

  • Step 6

    Sprinklw the tomatos and bay leaf over the sardines.

  • Step 7

    Squeeze the lemon juice into a bowl, add the finely chopped parsley, a little salt and freshly ground balck pepper. Mix the ingredients and pour the mixture over the sardines.

  • Step 8

    Cover the meal with greaseproof paper. Bake for 20-25 minutes in an oven preheated to 180 degrees, after remove the greaseproof paper and cook foe an additional 10 minutes.

  • Step 9

    The sardines are ready for service. Enjoy your meal.

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