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	<title>Meal Recipes - all meal recipes online</title>
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		<title>Thyme Chicken &amp; Roasted Winter Vegetables</title>
		<link>http://mealrecipes.org/thyme-chicken-roasted-winter-vegetables/</link>
		<comments>http://mealrecipes.org/thyme-chicken-roasted-winter-vegetables/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 22:57:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Herb]]></category>
		<category><![CDATA[One-Dish Meals]]></category>
		<category><![CDATA[Thyme]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://mealrecipes.org/?p=15</guid>
		<description><![CDATA[Can I really have a full meal in one pan?  You can if you follow this recipe!  These hearty ingredients will satisfy even the hungriest bear!

Vegetable cooking spray
3-pound whole broiler-fryer chicken
1 Tbsp butter, melted
4 medium red potatoes, cut into quarters
4 medium carrots, peeled and cut into 2-inch pieces
6 medium parsnips, peeled and cut [...]]]></description>
			<content:encoded><![CDATA[<p>Can I really have a full meal in one pan?  You can if you follow this recipe!  These hearty ingredients will satisfy even the hungriest bear!</p>
<p><span id="more-15"></span></p>
<p>Vegetable cooking spray<br />
3-pound whole broiler-fryer chicken<br />
1 Tbsp butter, melted<br />
4 medium red potatoes, cut into quarters<br />
4 medium carrots, peeled and cut into 2-inch pieces<br />
6 medium parsnips, peeled and cut into 2-inch pieces<br />
1 cup Brussels sprouts, cut in half<br />
4 medium onions, cut into quarters<br />
1 Tbsp chopped fresh thyme leaves, or 1 tsp dried thyme, crushed<br />
1 cup chicken broth<br />
1/2 cup Chablis or other dry white wine</p>
<p>1.  Preheat oven to 375 degrees.  Spray a 17 X 11 inch roasting pan with cooking spray.  Remove backbone from the chicken using poultry shears.  Place the chicken flat, with skin side up, in the prepared pan.  Brush with butter.</p>
<p>2.  Place the potatoes, carrots, parsnips, Brussels sprouts and onion around the chicken.  Sprinkle with the thyme.  Stir the broth and wine together in a 2-cup measuring cup.  Pour 3/4 cup of the the broth mixture over the chicken and vegetables.  Roast for 1 hour, until the chicken is cooked thoroughly.</p>
<p>3.  Remove chicken from pan and keep warm.  Add remaining broth to vegetables and stir.  Roast for about 30 minutes more, until vegetables are tender.</p>
<p>TIPS:  Serve with your favorite bread and white wine and you will have a great meal!</p>
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		<item>
		<title>Baked Ziti</title>
		<link>http://mealrecipes.org/baked-ziti/</link>
		<comments>http://mealrecipes.org/baked-ziti/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 16:14:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[baked ziti]]></category>

		<guid isPermaLink="false">http://mealrecipes.org/?p=3</guid>
		<description><![CDATA[
Photo by dahon
]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="bakedziti" src="http://farm2.static.flickr.com/1173/1332451617_2b9edf140c.jpg?v=0" alt="" width="500" height="333" /><br />
Photo by <a href="http://flickr.com/photos/dahon/1332451617/" target="_blank">dahon</a></p>
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